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Saturday — Sunday

7 am — 3 pm

Need to talk immediately? Here are some crisis resources ready to support you now:

Distress Centres of Toronto (available 24/7):

GOOD2TALK:

Text: GOOD2TALKON to 686868

Crisis Services Canada:

Text: 45645 (between 4 pm and midnight)

Ontario Crisis Text Service:

Text: HOME to 741741

CROSSROADS PSYCHOTHERAPY 2025 •